green gulch farm day retreat

February 9, 2025 @ San Francisco zen meditation center

Join us for a full day of self-nurturing in a place that will ignite all of your senses. Nestled in a magical eucalyptus forest above Muir Beach (20 min from SF) you will join yoga therapist and reiki master, Kristin Singer, for an immersive experience that is designed to cultivate a deeper state of inner peace and inner tranquility. Next to a wood burning fireplace in a cozy yurt she will combine meditation, sound healing and somatic movement to guide you through a gentle flow followed by yoga nidra - a deep state of physical relaxation that quiets the mind as your body rests in stillness. While in this deeply transformative state we can access our relationship with ourselves and open to more expansive perspectives. cultivate a deeper state of inner peace and tranquility. Like receiving a body massage, this practice will leave you with improved clarity of the mind, a stronger connection to yourself and a balanced state of harmony within. Beginners are welcome, no experience necessary.